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How to Successfully Work Remotely From Your Apartment: 11 Tips and Tricks
Working from home not only allows you to earn a living in your pajamas, it also can boost productivity and greatly increase morale when it comes to getting work done. Working from an apartment does…...
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How the Digital Nomad Lifestyle Can Put Your Mental Health at Risk
Digital nomadism is often presented as a dream lifestyle, a guaranteed ticket to freedom and adventure. And while working remotely and travelling can certainly deliver these benefits, this lifestyle...
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6 Key Tips for Improving Your Career Development
Making sure you put your career first in life is so important, and there are a lot of things you can do that will help you with this. The first thing to keep in mind… View Post The post 6 Key Tips for...
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How to Be More Productive at Work
If you have come to realise that you are not getting as much done as you would like to at work, then you might want to think about some of the things you can do… View Post The post How to Be More...
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The Importance of Finding Meaningful Work
According to a survey published by Investors in People, 60% of workers in the UK aren’t satisfied in their current role. Another survey revealed that nearly 80% of Londoners are unhappy at work. And a...
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Recreational Contrarians: Who Are They and Why Do They Exist?
Recreational contrarianism is the behaviour of adopting a controversial political position as a source of enjoyment. Similar to a provocateur, a recreational contrarian likes to provoke others, but...
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The Phenomenology of Depression: What It’s Like When the ‘Dark Fog’ Descends
Phenomenology is a philosophical movement, founded by Edmund Husserl (1859 – 1938), which concerns itself with direct experiences, the nature of consciousness as it is experienced subjectively in the...
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The Difference Between Loneliness and Aloneness
Many people believe that spending long periods of time in solitude is a lonely experience. And it certainly can be. But there are some important differences between loneliness and aloneness. The...
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Why is Islamic Art and Architecture So Psychedelic?
Islamic art and architecture are often called psychedelic in nature – and rightly so. Both feature vibrant colours and intricate, geometric patterns; much like the kaleidoscopic patterns one can see...
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The Link Between Psychedelics and Creativity
It has long been suggested that psychedelic drugs act as an aid for creativity. The link between psychedelics and creativity is based, largely, on anecdotes and the plethora of creative works inspired...
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The Therapeutic Value of Active Listening
Carl Rogers (1902 – 1987) is one of the founders of the humanistic approach to psychology, otherwise known as a client-centred approach, which emphasises an individual’s intrinsic desire for...
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How Floatation Tanks Can Benefit Your Mental Health
Floatation tanks (otherwise known as sensory deprivation tanks or isolation tanks) are pitch black, soundproof tanks filled with salt water at skin temperature. Effectively, they allow you to float...
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Why It’s Difficult to Recover From a Depressive Episode
Depressive episodes vary in length. One person may experience the symptoms of clinical depression for a month, whereas, for another, the episode could last a year. The real cruelty of depression,...
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The Importance of Integrating the Psychedelic Experience
We are currently experiencing a renaissance of research into psychedelics. More evidence is accumulating that point to the therapeutic effects of these fascinating substances. Chemicals like...
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Dating With a Mental Illness: How to Overcome the Challenges
For those who have a mental illness, many different challenges can come with the condition. For adults, dating can be intimidating and difficult to navigate while struggling with mental health issues....
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Revisiting the Euthanasia Debate: Why the Slippery Slope Argument Doesn’t...
Nazi-style euthanasia was an infamous form of euthanasia carried out by physicians in Nazi Germany. It involved the death of some 90,000 individuals and began with the killing of infants and children....
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What is Consciousness?
Consciousness is present throughout our everyday lives and in every situation, we are involved in, be that solving a problem or dreaming in a state of deep sleep. However, if I try to pinpoint one…...
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Depression is the Ultimate Thief
When talking about mental health conditions, about the emotional pain and turmoil that goes on in your head, elucidating the experience often depends on metaphor and analogy. This is what sets apart...
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Why You Should Let Your Personality Type Guide Your Career Path
You may have realised – or perhaps you’re in the process of discovering – that you have a certain personality type. This refers to what you, as an individual, prefer when you are using your… View Post...
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A Daily Practice of Mindfulness Meditation Can Transform Your Life
What is that one thing that is typical in all of us these days? What is it that we all go through on a daily basis? Yes, it is stress. Our life is governed by… View Post The post A Daily Practice of...
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